In addition to helping you sharpen your skills, lacrosse camps have many other benefits beyond improving your game. While working to become a better player should always be your primary [Read More]
While it looks like a simple balancing act, a heel stretch actually requires strength, flexibility and balance. So, while you can effectively pull off a heel stretch in just two steps, building the strength, flexibility and [Read More]
Cheerleading is not an NCAA sport, so there is no structured system to award college scholarships. But that doesn’t mean there aren’t cheerleading scholarships available. You just have [Read More]
What Makes You A Recruitable Rower?
When it comes to recruiting rowers, different coaches look for different qualities. However, though they may each be weighted differently, most rowing coaches look for height, weight, and 2k erg times. But [Read More]
Just as no two athletes are the same, your recruiting process will be a unique experience for you and your family. However, along with the excitement, recruiting can also be confounding and full [Read More]
Are Club Sports The Key To College Scholarships?
When it comes to being recruited to play in college, many people believe playing club sports will provide a leg up. Others feel the prominence of their school’s program [Read More]
Rowing Is Hard. Making A College Roster Is Even Harder
Thanks to the so-called College Admissions Scandal and one notoriously staged photo, the sport of rowing faces a number of misconceptions. One of those misconceptions [Read More]
5 Ways Gymnastics Recruiting Is Different From Other Sports
Due to its size, scope, and media attention, the recruiting process in sports like football and basketball is well known. Given that, many people assume the same process plays out in [Read More]
How To Get Recruited Even If You’re An Unsigned Senior
Thanks to signing ceremonies, the National Signing Day has become a big media event. But, if you’re a senior who hasn’t signed on the dotted line and [Read More]
3 STUNT Techniques to Master
For all-girl bases, poor technique is most often the root of many problems. More importantly, while poor technique can affect the quality of your stunts, it can also cause physical injury. So, if you want [Read More]